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    843017 - An introduction to Feldenkrais®

    843017 - An introduction to Feldenkrais®

    Find a new way to relate to your body. The Feldenkrais Method® offers slow movement to teach you how you can improve movement, whether you are a top notch athlete or a couch potato par excellence (or somewhere in between!) The instructor teaches, not by example but verbally so each student has only their own standards to reach.The class will introduce students to the known benefits of both mindfulness (calm, relaxation) and exercise (connection to their abilities.)

    Participants should have a firm chair that they can sit on the edge of.

    Instructor: Gillian Franks - Guild Certified Feldenkrais Practitioner

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    Read NoticeView Only843017-AAn introduction to Feldenkrais®$5M10/19/20- 10/19/2010:00A- 11:00A18 years and UpN/AItem DetailsLocation Details
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