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    193000 - Jazzercise- Punch Pass - 16 & Up

    193000 - Jazzercise- Punch Pass  - 16 & Up

    Ages 16 & up

    Please note Ages 16 - Under 18 must get a waiver signed by parent/guardian before class.

    10 visit Jazzercise Punch Pass- $120.00 Res, $144.00 Non-Res.
    The Punch pass is valid for 3 months and can be purchased at the SB Recreation and Parks office during office hours. Try Jazzercise now! With our varied formats, fresh new music, and fun moves, you'll never get bored. We are a small boutique with lots of strong, fabulous, fun Jazzerbuddies. Come join us. Enjoy the opportunity to dance and workout with us 7 days a week at SBRP all year round. Mats and weights available, all you need are clean workout sneakers to change into at class and a water bottle. At your first class please arrive 15 minutes early to fill out our Jazzercise waiver.

    Certified Jazzercise Instructors: Kit Sayers, Tamie Jo Dickinson, and Tanya Theriault.


    Jazzercise Dance Mixx Classes
    Monday, Wednesday, Thursday Evenings 5:30-6:30pm Rec Dept
    Saturday & Sunday Mornings 9:30-10:30am Rec Dept

    Strength 45
    Tuesdays 5:30-6:15pm Rec Dept

    Express/Strength 30
    Fridays 5:30-6:00pm Rec Dept

    Strength 30/45 :
    Sculpt lean muscle through weight and resistance training for a tight, toned physique in our 30/45 minute classes. This will transform your body.

    Please come 15 minutes early if you are coming for the first time to sign a waiver.


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    Read NoticeView Only193000-AJazzercise - Pass$120/$144M-Su07/01/19- 06/30/20 5:30P- 6:30P16 years and UpN/AItem DetailsLocation Details

    193001 - Jazzercise LO/Low

    193001 - Jazzercise LO/Low

    It’s a Low impact, low intensity workout with plenty of energy style class. This class is ideal for the active older adult, people with balance issues, arthritis, recovering from surgery, pregnant, just starting out, or just not ready for the higher impact/intense dance moves & strength workout. Chairs are used during strength or as needed. Carry in light weights, water & clean workout shoes to change into prior to class.
    Purchase your punch card today at the South Burlington Recreation Department!

    Equipment: 1lb - 5lb weights.

    Kit Sayers - Certified Jazzercise Instructor

    Mondays/Wednesday/Fridays - Dance Mixx LO/LOW - 10:00-11:00am
    Thursdays – Strength 45 – 10:00-10:45 a.m.
    Both classes are year round at City Call

    Jazzercise Strength 45 - Become stronger by attending our 45 minute choreographed strength class. You'll work your body from head to toe using your own body weight and light hand held weights. Upper torso, core & lower body strength work in a follow the leader style class. Use of chairs optional.


    10 visit Jazzercise LO/Low Punch Pass (9 months)- $34 Res, $39 Non-Res.


    Please come 20 minutes early if you are coming for the first time to sign a waiver.



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    Read NoticeView Only193001-AJazzercise Lo/Low$34/$39M, W, F07/01/19- 06/30/2010:00A- 11:00A18 years and UpN/AItem DetailsLocation Details

    193002 - Jazzercise PT Basics

    193002 - Jazzercise PT Basics

    Ages 18 & up

    Personal Training Basic is an on-going class that you can jump into anytime! Make it personal. Take your fitness to the next level. Work your body using weights, resistant tubes and your own body weight. You’ll work in small groups doing functional exercise, gaining flexibility and balance while building muscle. Your instructor will assist you with personal attention to help you use correct technique to receive the most from your PT class. Every week we will focus on the total body and include exercises for Lovely Legs or Just Abs or Work your Core or Arm Day. Equipment: Mats and weights available at class. Carry in clean aerobic sneakers to change into for class.

    Classes are 30-45 minutes long

    10 Class Punch pass - Valid for 3 months - $100.00 Residents - $120.00 for Non-Residents

    Certified Jazzercise Instructor: Kit Sayers


    Please come 15 minutes early if you are coming for the first time to sign a waiver.

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    Read NoticeView Only193002-AJazzercise- PT Basic$100/$120Sa, Su07/01/19- 06/30/2010:45A- 11:15A18 years and UpN/AItem DetailsLocation Details

    193007 - Pickleball - Outdoor - Drop In!

    193007 - Pickleball - Outdoor - Drop In!

    This fun sport that combines many elements of tennis, badminton and ping-pong.
    Played both indoors or outdoors on a badminton-sized court and a slightly modified tennis net.
    Played with a paddle and a plastic ball with holes. Played as doubles or singles.

    Join local pickleball players and enjoy a day or evening of playing this popular sport. Come play with us at Szymanski Park!

    Wednesdays
    9:00 a.m. -11:00 a.m.
    6:00 p.m. - 8:00 p.m.


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    Read NoticeView Only193007-AOutdoor Pickleball$0W05/01/19- 10/30/19 9:00A- 11:00A18 years and UpN/AItem DetailsLocation Details

    193011 - Zumba Drop in Sunday with Ciara - Drop In Class!

    193011 - Zumba Drop in Sunday with Ciara - Drop In Class!

    $5.00 per class!!

    Calling all levels of fitness! This class is best described as a Joyful, Latin inspired Fitness Class. Everybody and every body! Each Zumba class is designed to bring people together to sweat it on. How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

    Please come 15 minutes before class start time, to get you registered and class fees collected!

    Instructor: Ciara Gregory
    See her facebook page:https://www.facebook.com/Zumba-Fitness-with-Ciara-1604403256330668/




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    Read NoticeView Only193011-AZumba Drop In Sunday$5Su02/24/19- 01/05/20 8:00A- 9:00A16 years and UpN/AItem DetailsLocation Details

    193022 - Tai Chi - Free Class!

    193022 - Tai Chi  - Free Class!

    Drop In Class!

    Tai Chi originated in ancient China and is practiced for its health benefits throughout the world by people of all ages. Slow, gentle and relaxed movements are combined with focused, deep breathing. It can be done standing, sitting by just about anyone in any location. Tai chi enhances relaxation and focus, reduces pain and stiffness, increased balance and strength and can even relieve some symptoms of insomnia and depression. Join us for this FREE health and wellness opportunity!

    Bring your water bottle!

    Classes will take place at 575 Dorset or @ the Wheeler Homestead off of Dorset Street depending on the weather.

    6/4/2019 - Classes take place at the Wheeler House outside. Unless it rains, we will meet at 575 Dorset Street at City Hall.

    Starting 10/1/2019- Classes take place at SB City Hall 575 Dorset Street, South Burlington VT 05403


    Please come 20 minutes early if you are coming for the first time to sign a waiver.

    New - Two classes starting 4/2/2019
    9:30 a.m. - 10:30 a.m. – Beginner/Intermediate Class
    10:30 a.m. -11:30 a.m. – Intermediate/Advanced Class


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    Read NoticeView Only193022-ATai Chi - Free Class$0Tu03/29/18- 02/01/20 9:30A- 11:30A16 years and UpN/AItem DetailsLocation Details

    529006 - Ski, Shred and Show - Learn How to Film - Winter - Grades 6-12

    529006 - Ski, Shred and Show - Learn How to Film - Winter - Grades 6-12

    This is a perfect pairing for participants of the Ski and Ride Program! Come learn how to film and even be able to bring equipment to the mountain! You will work with RETN Staff and learn how to get all the best out of your mountain sports footage. Learn the process of shot lists, audio and video editing, and production.

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    Add to CartAvailable529006-ASki, Shred and Show$120/$145Tu01/21/20- 02/11/20 4:00P- 6:00PBirth and Up6th - 12thItem DetailsLocation Details

    543010 - Hatha Yoga - Winter

    543010 - Hatha Yoga - Winter

    Experience a yoga class which integrates grounding postures (asanas) and breathing techinques (pranayama) with awareness, culminating in a deep restful relaxation (savasana). Appropriate for everyone. To include all bodies and ages. All classes are created in accordance with life's rythms and transitions.

    Yoga is practiced barefoot on a mat. We have mats available but your own is preferred. Non slip socks and a blanket optional.

    Instructor: Gisele Goetsch

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    Add to CartAvailable543010-AHatha Yoga$37/$52Tu12/03/19- 12/17/19 6:30P- 8:00P16 years and UpN/AItem DetailsLocation Details
    Add to CartAvailable543010-BHatha Yoga$110/$125Tu01/07/20- 03/10/20 6:30P- 8:00P16 years and UpN/AItem DetailsLocation Details

    727024 - Fabulous Field Trip Camps - Completed Grades 4th - 8th

    727024 - Fabulous Field Trip Camps - Completed Grades 4th - 8th

    Who doesn’t like a field trip? Come join our summer staff for a fun-filled week of field trips. Campers will have the opportunity to experience all that our area has to offer. Each day will begin with a group challenge before heading out by bus to a special location. There will be 5 unique trips, no two days will be the same! There are many exciting opportunities in and around VT and this camp will take advantage of many of them. This will be a fun-filled week to wind down the summer.
    There is limited space available for this camp so be sure to register early!

    Instructors: SBRP Staff

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    Read NoticeView Only727024-BFabulous Field Trips - Week 2$200/$240M-F08/19/19- 08/23/19 8:30A- 4:30PBirth and Up4th - 8thItem DetailsLocation Details
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