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    543010 - Hatha Yoga - Winter

    543010 - Hatha Yoga - Winter

    Experience a yoga class which integrates grounding postures (asanas) and breathing techinques (pranayama) with awareness, culminating in a deep restful relaxation (savasana). Appropriate for everyone. To include all bodies and ages. All classes are created in accordance with life's rythms and transitions.

    Yoga is practiced barefoot on a mat. We have mats available but your own is preferred. Non slip socks and a blanket optional.

    Instructor: Gisele Goetsch

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    Add to CartAvailable543010-AHatha Yoga$37/$52Tu12/03/19- 12/17/19 6:30P- 8:00P16 years and UpN/AItem DetailsLocation Details
    Add to CartAvailable543010-BHatha Yoga$110/$125Tu01/07/20- 03/10/20 6:30P- 8:00P16 years and UpN/AItem DetailsLocation Details

    555000 - Senior Holiday Meal - 55+ - Free!

    555000 - Senior Holiday Meal - 55+ - Free!

    Dawn your festive apparel and fa-la-la with us at our Senior Holiday Meal. Green Mountain Chorus will be entertaining us! Door prizes, delicious meal and great conversation with local seniors. This free meal is open to all South Burlington residents 55+ only. Pre-registration is needed, please call the Recreation Office at 802-846-4108 to secure your reservation. We would gladly pick up and drop off at any South Burlington senior housing facility. Please indicate pick up preference at time of registration.


    Registration opens November 4th at 8:00 a.m..

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    Add to CartWaitlist555000-ASenior Holiday Meal$0F12/13/19- 12/13/19 5:30P- 7:30P55 years and UpN/AItem DetailsLocation Details

    555001 - Holiday Lights Tour - 55+ - Free!

    555001 - Holiday Lights Tour - 55+ - Free!

    Join us for a magical evening of festive cheer as we board a coach bus and enjoy a lovely tour of area holiday lights and decorations. This two hour tour is free to South Burlington Seniors, but don’t delay, space is limited. To secure your reservation, please call the Recreation Office at 846-4108.

    Registration opens November 4th at 8:00 a.m..

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    Add to CartAvailable555001-AHoliday Lights Tour$0F12/20/19- 12/20/19 5:30P- 7:30P55 years and UpN/AItem DetailsLocation Details

    803000 - Body for Birth PROnatal with Nicole

    803000 - Body for Birth PROnatal with Nicole

    Come exercise with professional PROnatal expert Nicole Conley. The PROnatal Prenatal Class is a safe but challenging workout that combines pregnancy-safe cardio intervals, functional strength training, and proper core skills to prepare your body for the demands of pregnacy, childbirth, and motherhood. Please bring Doctor's note to first class.

    Instructor: Nicole Conley

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    Read NoticeView Only803000-ABody for Birth PROnatal with Nicole$100/$120W10/23/19- 12/18/19 8:00A- 9:00ABirth and UpN/AItem DetailsLocation Details

    803001 - Mommy and Me Pronatal with Nicole

    803001 - Mommy and Me Pronatal with Nicole

    Come exercise with professional PROnatal expert Nicole Conley. This course will be designed as a Mommy and Me course where you can bring your infant and exercise together.

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    Read NoticeView Only803001-AMommy and Me Pronatal with Nicole$100/$120W10/23/19- 12/18/19 9:00A- 10:00ABirth and UpN/AItem DetailsLocation Details

    822000 - The Edge Swim Splash 1 Lessons - Ages 6 - 18 Months - Fall

    822000 - The Edge Swim Splash 1 Lessons - Ages 6 - 18 Months - Fall

    ‘Splash’ classes allow children, accompanied by a parent or caregiver, to discover the water through song, play, and specific skills. The lessons help children develop aquatic readiness skills in a safe environment. Splash classes are offered on Saturdays.

    *Swimming diaper AND leak-proof covering required for children who are not toilet trained.

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    Read NoticeView Only822000-BSwim Splash 2B$110/$132Sa11/02/19- 12/14/19 9:30A- 10:00A6 months to 18 monthsN/AItem DetailsLocation Details

    822001 - The Edge Swim Splash 2 Lessons - Ages 18 Months - 3 Years - Fall

    822001 - The Edge Swim Splash 2 Lessons - Ages 18 Months - 3 Years - Fall

    ‘Splash’ classes allow children, accompanied by a parent or caregiver, to discover the water through song, play, and specific skills. The lessons help children develop aquatic readiness skills in a safe environment. Splash classes are offered on Saturdays.

    *Swimming diaper AND leak-proof covering required for children who are not toilet trained.

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    Read NoticeView Only822001-BSwim Splash 2B$110/$132Sa11/02/19- 12/14/1910:00A- 10:30A18 months to under 4 yearsN/AItem DetailsLocation Details

    822002 - The Edge Swim Preschool Lessons - Ages 3 - 5 Years - Fall

    822002 - The Edge Swim Preschool  Lessons - Ages 3 - 5 Years - Fall

    In ‘Preschool’ classes children learn in small groups (4:1) under the supervision of a trained instructor who encourages swimmers to be safe, try new things and swim with confidence. It often takes two sessions for a student to complete a level.

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    Read NoticeView Only822002-DSwim Preschool 2D$110/$132Sa11/02/19- 12/14/1910:30A- 11:00A3 years to under 6 yearsN/AItem DetailsLocation Details
    Read NoticeView Only822002-ESwim Preschool 2E$110/$132Sa11/02/19- 12/14/1911:00A- 11:30A3 years to under 6 yearsN/AItem DetailsLocation Details
    Read NoticeView Only822002-FSwim Preschool 2F$110/$132Sa11/02/19- 12/14/1911:30A- 12:00P3 years to under 6 yearsN/AItem DetailsLocation Details

    822003 - The Edge - Learn to Swim Lessons - Ages 5yrs - 6 yrs Old - Fall

    822003 - The Edge - Learn to Swim Lessons - Ages 5yrs - 6 yrs Old - Fall

    Children acquire basic skills in ‘Learn to Swim’ small group lessons. Instructors encourage participants to enjoy the water, gain confidence, and swim safely. It often takes two sessions for a student to complete a level.

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    Read NoticeView Only822003-CSwim Learn 5YR 2C$110/$132W10/30/19- 12/11/19 4:30P- 5:00P5 years to under 7 yearsN/AItem DetailsLocation Details
    Read NoticeView Only822003-DSwim Learn 5YR 2D$110/$132F11/01/19- 12/13/19 4:00P- 4:30P5 years to under 7 yearsN/AItem DetailsLocation Details

    822004 - The Edge - Learn to Swim Lessons - Ages 7yrs - 8 yrs Old - Fall

    822004 - The Edge - Learn to Swim Lessons - Ages 7yrs - 8 yrs Old - Fall

    Children acquire basic skills in ‘Learn to Swim’ small group lessons. Instructors encourage participants to enjoy the water, gain confidence, and swim safely. It often takes two sessions for a student to complete a level.

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    Read NoticeView Only822004-CSwim Learn 7YR 2C$110/$132W10/30/19- 12/11/19 5:00P- 5:30P7 years to under 9 yearsN/AItem DetailsLocation Details
    Read NoticeView Only822004-DSwim Learn 7YR 2D$110/$132F11/01/19- 12/13/19 4:30P- 5:00P7 years to under 9 yearsN/AItem DetailsLocation Details

    822005 - The Edge - Learn to Swim Lessons - Ages 9 yrs - 10 yrs Old - Fall

    822005 - The Edge - Learn to Swim Lessons - Ages 9 yrs - 10 yrs Old - Fall

    Children acquire basic skills in ‘Learn to Swim’ small group lessons. Instructors encourage participants to enjoy the water, gain confidence, and swim safely. It often takes two sessions for a student to complete a level.

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    Read NoticeView Only822005-DSwim Learn 9YR 2D$110/$132M10/28/19- 12/09/19 4:30P- 5:00P9 years to under 11 yearsN/AItem DetailsLocation Details
    Read NoticeView Only822005-ESwim Learn 9YR 2E$110/$132W10/30/19- 12/11/19 5:30P- 6:00P9 years to under 11 yearsN/AItem DetailsLocation Details
    Read NoticeView Only822005-FSwim Learn 9YR 3F$110/$132F11/01/19- 12/13/19 5:00P- 5:30P9 years to under 11 yearsN/AItem DetailsLocation Details

    822006 - The Edge - Learn to Swim Lessons - Ages 11 yrs - 14 yrs Old - Fall

    822006 - The Edge - Learn to Swim Lessons - Ages 11 yrs - 14 yrs Old - Fall

    Children acquire basic skills in ‘Learn to Swim’ small group lessons. Instructors encourage participants to enjoy the water, gain confidence, and swim safely. It often takes two sessions for a student to complete a level.

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    Read NoticeView Only822006-CSwim Learn 11YR 2C$110/$132M10/28/19- 12/09/19 5:00P- 5:45P11 years to under 15 yearsN/AItem DetailsLocation Details
    Read NoticeView Only822006-DSwim Learn 11YR 2D$110/$132F11/01/19- 12/13/19 5:30P- 6:15P11 years to under 15 yearsN/AItem DetailsLocation Details

    822007 - The Edge Swim Stroke Development Ages 8 - 14 Years Old - Fall

    822007 - The Edge Swim Stroke Development Ages 8 - 14 Years Old - Fall

    Swimmers who have moved beyond basic skills and are ready to practice strokes and are prepared to swim multiple laps unassisted are ready for Stroke Development. Group sessions are conducted similar to a swim team workout.

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    Read NoticeView Only822007-BSwim Stroke Dev B$110/$132M10/28/19- 12/09/19 5:45P- 6:30P8 years to under 15 yearsN/AItem DetailsLocation Details

    823200 - The Edge - Tennis / Red Ball - Ages 4 - 5 yr - Fall

    823200 - The Edge - Tennis / Red Ball - Ages 4 - 5 yr  - Fall

    Designed for 4-5 years of age just starting out using the appropriate sized 36' court, lower nets, and 19'-23' racquets. Focus is on agility, eye-hand coordination, and balance. This ball bounces and travels slower which assists with coordination, balance and recovery skills.

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    Read NoticeView Only823200-CTennis Edge 4-5yr$185/$220Tu10/29/19- 12/17/19 3:30P- 4:30P4 years to under 6 yearsN/AItem DetailsLocation Details
    Read NoticeView Only823200-DTennis Edge 4-5yr$185/$220Th10/31/19- 12/19/19 3:30P- 4:30P4 years to under 6 yearsN/AItem DetailsLocation Details

    823201 - The Edge - Tennis / Orange Dot - Ages 6 - 7yr - Fall

    823201 - The Edge - Tennis / Orange Dot - Ages 6 - 7yr  - Fall

    Designed for 6-7 years of age, beginner to advanced beginner. Orange ball paly is typically on a 60' court. Focus is on tracking the ball, refining strokes, moving into effective hitting positions, and directing the ball using basic stroke shapes and getting players to rally with one another.

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    Read NoticeView Only823201-CTennis Edge 6-7yr$185/$220Tu10/29/19- 12/17/19 4:30P- 5:30P6 years to under 8 yearsN/AItem DetailsLocation Details
    Read NoticeView Only823201-DTennis Edge 6-7yr$185/$220Th10/31/19- 12/19/19 4:30P- 5:30P6 years to under 8 yearsN/AItem DetailsLocation Details

    823202 - The Edge - Tennis / Green Dot - Ages 8 - 10yr - Fall

    823202 - The Edge - Tennis / Green Dot - Ages 8 - 10yr  - Fall

    Designed for 8-10 years of age and players will learn how to control pace and improve timing. Players will work on more advanced tracking skills and how to send the ball to specific areas in order to start building a tactical understanding of court geography.

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    Read NoticeView Only823202-CTennis Edge 8-10yr$185/$220Tu10/29/19- 12/17/19 5:30P- 6:30P8 years to under 11 yearsN/AItem DetailsLocation Details
    Read NoticeView Only823202-DTennis Edge 8-10yr$185/$220Th10/31/19- 12/19/19 5:30P- 6:30P8 years to under 11 yearsN/AItem DetailsLocation Details

    823203 - The Edge - Tennis / Advanced Beginners - Ages 9 - 12yr - Fall

    823203 - The Edge - Tennis / Advanced Beginners - Ages 9 - 12yr  - Fall

    Utilizes the traditional yellow tennis ball to learn the modern skills of tennis, including footwork, grips and stroke production through the use of fun and active games which directly enhance stroke development and consistency.

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    Read NoticeView Only823203-CTennis Edge 9-12yr$280/$336M10/28/19- 12/16/19 4:00P- 5:30P9 years to under 13 yearsN/AItem DetailsLocation Details
    Read NoticeView Only823203-DTennis Edge 9-12yr$280/$336W10/30/19- 12/18/19 4:00P- 5:30P9 years to under 13 yearsN/AItem DetailsLocation Details

    823204 - The Edge - Tennis / Intermediate - Ages 12 - 14yr - Fall

    823204 - The Edge - Tennis / Intermediate - Ages 12 - 14yr  - Fall

    Advanced skills developed in earlier Junior Pathway Phases. These players are looking to improve their overall skills in preparation to compete on junior high and high school teams and USTA tournaments.

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    Read NoticeView Only823204-CTennis Edge 12-14yr$280/$336Tu10/29/19- 12/17/19 4:00P- 5:30P12 years to under 15 yearsN/AItem DetailsLocation Details
    Read NoticeView Only823204-DTennis Edge 12-14yr$280/$336Th10/31/19- 12/19/19 4:00P- 5:30P12 years to under 15 yearsN/AItem DetailsLocation Details

    823300 - Full Stride Skate - Snow Plow Sam - Ages 3-5 - Fall

    823300 - Full Stride Skate - Snow Plow Sam - Ages 3-5 - Fall

    The Snow Plow Sam program is for kids between the ages of 3 and 5 who are brand new to ice skating. Participants will learn how to stand up on ice skates, walk on ice skates off the ice, stand up on the ice, march on the ice and glide on the ice, among other basic skills. Participants will be divided into small groups with a coach. The small groups will be on the ice together skating in a designated area. Full Stride does not use milk crates or any other device to help with balance. Parents can be on the benches during class but are not allowed onto the ice.

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    Read NoticeView Only823300-BSkate Snow Plow 3-5y$115/$138W11/06/19- 12/11/19 4:00P- 4:30P3 years to under 6 yearsN/AItem DetailsLocation Details

    823302 - Full Stride Learn to Skate Program - Ages 6 & Up - Fall

    823302 - Full Stride Learn to Skate Program - Ages 6 & Up - Fall

    This program is for boys and girls ages 6 and up who simply want to learn how to skate. No prior experience is necessary. Participants will learn the basics of ice including the forward stride, backward stride, stopping, turning and more. Participants will practice their skills in small groups with a coach.

    The Youth Learn to Skate program is broken up into six levels. Brand new skaters will begin in the Basic 1 class. Participants will graduate to the other levels as they progress.

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    Read NoticeView Only823302-BSkate Learn How 6 & Up$130/$156W11/06/19- 12/18/19 4:00P- 5:00P6 years and UpN/AItem DetailsLocation Details

    823305 - Full Stride Skate - Learn How to Play Hockey - Ages 5-12 years - Fall

    823305 - Full Stride Skate - Learn How to Play Hockey - Ages 5-12 years - Fall

    Participants in the Youth Learn to Play Hockey program will learn the basics of playing hockey. Each session of ice is broken up into a warm-up period, a skill of the day, and then ends with games. Participants will practice forward and backward skating, stopping, edge control and balance, stickhandling and puck control, shooting, passing, and more.

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    Read NoticeView Only823305-BSkate Hockey Ages 5-12$130/$156W11/06/19- 12/18/19 4:00P- 5:00P5 years to 12 yearsN/AItem DetailsLocation Details

    828005 - Guitar 101 - Ages 10 and up!

    828005 - Guitar 101 - Ages 10 and up!

    Come learn the basics of guitar from local professional, Gregg Jordan! This class will center around playing songs and having fun while learning the basics of guitar technique and beginning to develop an understanding of how music works. Come learn the magic of music and guitar from a true professional in the industry!

    Students should bring their own guitar - rentals can be arranged.
    Recommended accessories: clip-on tuner, picks (Fender mediums or similar)

    Instructor: Gregg Jordan

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    Read NoticeView Only828005-AGuitar 101$200/$240Su10/20/19- 12/15/19 1:00P- 2:00P10 years and UpN/AItem DetailsLocation Details

    829019 - Youth Group Voice Lessons - Grades 3rd- 5th

    829019 - Youth Group Voice Lessons - Grades 3rd- 5th

    Do you love to sing? Learn more about your voice with Merrill Cameron of Patchen Music Studios in a friendly and fun group setting with this voice class designed for 3rd-5th graders. We will learn about and experiment with our voices through a combination of breathing exercises, warm-ups, games, and songs designed to increase your knowledge, comfort, and confidence with your singing.

    Instructor: Merrill Cameron

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    Read NoticeView Only829019-AYouth Group Voice Lessons$100/$120W10/23/19- 11/20/19 4:00P- 5:00PBirth and Up3rd - 5thItem DetailsLocation Details

    838001 - Drivers Education Course - Fall

    838001 - Drivers Education Course - Fall

    Grades 9-12

    This class is for teenagers and or adults who have a current Vermont learner's permit and want to obtain a Vermont Driver's license. This course reflects proven techniques for developing good driving skills and habits. The course consists of 30 hours of classroom instruction, 6 hours of supervised driving, and 6 hours of observation, beyond class room hours. Driving times will be coordinated with instructor.

    This program has a $75.00 Non-Refundable fee. If you would like to be enrolled call 846-4108 and we will enroll your child with a balance due to be paid within 24 hours, you can place payment in our drop box. If not paid in full we will cancel your child out of the program.

    Instructor: Paul Dudley, Dudley's Driving Academy

    PLEASE NOTE: This program has skip dates of Thanksgiving week but Driving times will still be meeting on 11/25 and 11/26/2019


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    Read NoticeWaitlist838001-ADrivers Education$725/$750M, Tu, Th10/31/19- 12/17/19 3:45P- 5:30P15 years and Up9th - 12thItem DetailsLocation Details

    838004 - gTheory How Music Works - Ages 15+

    838004 - gTheory How Music Works - Ages 15+

    Generative Theory of Music - for composers, songwriters, improvisors, music students, or anyone who wants a deeper understanding of "what makes music tick." gTheory provides an understanding of how music works that is more consistent, more logical, and more powerful than conventional music theory. Prerequisite: students should have a basic knowledge of musical notation.

    Instructor: Gregg Jordan

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    Read NoticeView Only838004-AgTheory How Music Works - Ages 15+$200/$240Su10/20/19- 12/15/19 2:00P- 3:00P15 years and UpN/AItem DetailsLocation Details

    839003 - Beginning Bagpipes - Ages 13 & Up!

    839003 - Beginning Bagpipes - Ages 13 & Up!

    This class will teach the basics of bagpipe fingering. (no actual bagpipes used in class) By the end of the 8 week course students will be able to play a simple tune on the practice chanter. Further free instruction is available through the St. Andrew's Pipe Band in Essex Junction.

    Instructor Beth Paul

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    Read NoticeView Only839003-ABagpipes Beginner$80/$96Th10/03/19- 11/21/19 7:00P- 8:00P13 years and UpN/AItem DetailsLocation Details

    843011 - Chair Yoga - Fall - 55+ - Free Class!

    843011 - Chair Yoga - Fall - 55+  - Free Class!

    Free Class - Register for each week or Drop In if there is room!
    Yoga is great for managing stress, improving strength and flexibility and boosting overall well-being. Chair Yoga is accessible to anyone, regardless of age or physical ability. There is no need to get down on the floor or wear special clothes. No prior experience required.

    Sangha Studio Staff

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    Add to CartAvailable843011-MChair Yoga$0Tu11/26/19- 11/26/19 4:00P- 5:00P18 years and UpN/AItem DetailsLocation Details

    843307 - Full Stride Learn to Play Hockey for Adults Ages 18 + Fall

    843307 - Full Stride Learn to Play Hockey for Adults Ages 18 + Fall

    This program is for men and women ages eighteen and up who want to learn how to play ice hockey. No prior experience is necessary. Many participants have little, if any, skating experience. The goal of the Adult Learn to Play Hockey program is to introduce anyone to the game of ice hockey in a fun, and encouraging environment. Participants will learn the basics of playing hockey. Each session of ice is broken up into a warm-up period, a skill of the day, and then ends with games. Participants will practice forward and backward skating, stopping, edge control and balance, stickhandling and puck control, shooting, passing, and more.

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    Read NoticeView Only843307-ASkate Hockey Adult 18 +$250/$300Su10/20/19- 12/15/19 4:10P- 5:40P6 years and UpN/AItem DetailsLocation Details

    849007 - Adult Voice Group Lessons

    849007 - Adult Voice Group Lessons

    Take your shower singing to the next level with experienced teacher and soprano Sarah Cullins of Patchen Music Studios! Whether you're looking to improve your singing for your community choir, for family holiday caroling, or just to help strengthen your core and your speaking voice, this class will give you the skills and confidence you need.

    Instructor: Sarah Cullins

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    Read NoticeView Only849007-AAdult Group Voice Lessons$75/$90W10/23/19- 11/20/1910:00A- 11:00A18 years and UpN/AItem DetailsLocation Details

    858000 - Young at Heart - Senior Luncheon

    858000 - Young at Heart - Senior Luncheon

    Young at Heart October Happenings
    Wednesday Schedule:
    Questions and Reservations - Call 846-4108 one week in advance
    12:00 - Arrival and Socializing
    12:15 – Lunch is served – (Meal is $4.00)
    1:00 – Program Begins
    2:00 – Socializing and Clean Up

    You must pre-register for your meal on the Friday by 9:15 a.m. prior to the next Wednesday to receive lunch by calling 846-4108.
    Everyone is welcome to come after the lunch for the Free program!


    November 6th - Birthdays and Bingo

    Meal- Sweet and Sour Vegetable Pork, Vegetable Rice Pilaf, Brussels Sprouts, Wheat Bread and applesauce

    Program - After lunch, we will celebrate October Birthdays with cake and music and
    Follow that up with some spirited games of Bingo.


    November 13th - Samuel Whitesell – Pianist and Piano Teacher

    Meal - Chicken, Corn and Potato Chowder, Winter mixed Vegetables, Biscuit, Carrot Cake with Cream Cheese Frosting

    Program- Sam Whitesell will come, perform and share his beautiful Piano talent with us.


    November 20th- Danielle Williams – Coordinator of Volunteer Recruitment, RSVP and Foster Grandparent Programs with United Way of Northwest Vermont”

    Meal - Roasted Turkey, Gravy, Stuffing, Cranberry Sauce, Mashed Potatoes, Sliced Carrots, Wheat Roll and Pumpkin Pie with Cream

    Program- Danielle will talk about volunteer opportunities with RSVP and Foster Grandparents; volunteer programs for those who are 55+ and looking to make a difference in their community!

    November 27th - Mystery Tour Trip

    Meal- BBQ Chicken Breast, Mashed Potatoes, Beets with Orange Sauce, Wheat Roll and Birthday Cake

    Program- The Holidays are coming! Come join us for a fun filled Surprise ride! Hint …there will be beautiful decorations and you could get a head start on your shopping! We will be back by 3:00 p.m.









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    Read NoticeView Only858000-AYoung At Heart$4W09/09/19- 11/29/1912:00P- 2:30P55 years and UpN/AItem DetailsLocation Details
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