Details for Dance Fitness Drop In Sunday
193013-A (Fitness & Health Programs)

Image:
Web Reg Available to:
Resident: 09/11/2019 @ 8:00A - 12/31/2022 @ 4:00P
NonResident: 09/11/2019 @ 8:00A - 12/31/2022 @ 4:00P
Counts:
Min Count: (1), Max Count: (15)
Ages: 16 years and Up
Details:
$5.00 per class!!

Come ready to sweat, and prepare to leave empowered and feeling strong. This fun, energetic, cardio dance class includes aerobics, pop, hip hop and some Latin flare will leave you wanting more! Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance! The design of the class introduces easy-to-follow choreography that focuses on balance, range of motion and coordination. Perfect for all levels and those looking for to get their groove on!

Instructor: Ciara Gregory
Open to These Grades: N/A
Days\Times:
Time Day
8:00A to 9:00A Sun