Details for Hatha Yoga
543010-B (Fitness & Health Programs)

Image:
Web Reg Available to:
NonResident: 08/13/2019 @ 8:30A - 12/30/2019 @ 12:00P
Resident: 08/13/2019 @ 8:30A - 12/30/2019 @ 12:00P
Counts:
Min Count: (4), Max Count: (15)
Ages: 16 years and Up
Holiday Dates: 03/17/2020, 03/24/2020, 03/31/2020
Details:
Experience a yoga class which integrates grounding postures (asanas) and breathing techinques (pranayama) with awareness, culminating in a deep restful relaxation (savasana). Appropriate for everyone. To include all bodies and ages. All classes are created in accordance with life's rythms and transitions.

Yoga is practiced barefoot on a mat. We have mats available but your own is preferred. Non slip socks and a blanket optional.

Instructor: Gisele Goetsch
Yoga is practiced barefoot on a mat. We have mats available, but your own is preferred. Please bring a blanket and Non slip socks are optional.
Instructor(s):
Open to These Grades: N/A
Days\Times:
Time Day
6:30P to 8:00P Tue